The weather can bring many kinds of diseases or sickness like fever, cold, virus infection, and in this case, cough. Coughing can be troublesome; it may affect your everyday life easily. It happens due to the infection of bacteria. Getting cough can also hurt your throat and chest. However, taking medicine may not always be safe since it contains a lot of chemical ingredients. For that reason, there are several natural ingredients that you can use for cough treatments at home.
For cough treatment, you can consume garlic, onion, ginger, lemon, turmeric, and honey. You can mix these ingredients in the foods that you are making like soup or salad. You can also mix your drinks with lemon, honey and ginger. These ingredients are very helpful to help soothe your sore throat and stomachache due to heavy cough.
Additionally, turmeric is a powerful herb to overcome and cure cough as well as cold. Put this herb in boiling water with some black pepper or honey. You can have this drink everyday in order to get the best result. Perhaps the best time to have this drink is in the morning after you wake up and in the evening before you go to bed. The best cough treatment should be done naturally for the sake of your health in the future.
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