Apple cider vinegar is one of the ingredients that is commonly available in your kitchen. Besides for one of ingredients to make delicious foods, you also can use it as multipurpose and cheap skin care that will work effectively. Apple cider vinegar is good to fight pathogens like bacteria, solving skin problems that is caused by the gut problems, helping to prevent acne grows, cleansing the skin, as well as work as antifungal.
Apple cider vinegar has been used since the ancient time. It has been use since the time of the father of modern medicine; Hippocrates (460 – 377 BC). In that time, apple cider vinegar was used as antifungal that was combined with raw honey to clean ulcerations and also treat the sores on skins. The great advantages of apple cider vinegar come from potassium, vitamins, magnesium, and acetic acid. Those contents can work as detoxification agents inside the body. Besides, it also can boost the function of liver and also supports the bacteria balancing inside the guts.
By consuming apple cider vinegar regularly, you can have healthier digestion system and clean gut. It will also give positive effects to the health of your skin. You will not have the acne problems anymore that are caused by unhealthy digestion.
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