Getting Great Health Benefits from Rose Essential Oil

Rose must be one of the most favorite flowers for many people all around the world. There is no question that there are many people who choose rose for gift, decoration, and other purposes because its fragrance and color option. It is also made into essential oil and people can find various health benefits of rose essential oil.

Relief for Stress and Anxiety

People will be able to get more relaxing effect after they apply the rose essential oil on their skin. Rose essential oil will also be useful for decreasing the breathing rate as well as the blood pressure. There is also great possibility in certain study that the anxiety can be lowered by inhaling the rose essential oil.

Menopausal Symptoms

Rose essential oil will also be useful for helping women improve their menopausal symptoms such as hot flashes. They can get great benefit of rose essential oil by using it as aromatherapy, massaging it, or combining both methods.

Menstrual Cramps

Many women have to deal with menstrual cramps every month and it can be very uncomfortable experience which should be experienced regularly. In this circumstance, they can apply the rose essential oil topically but it should be combined with clary sage oil and lavender oil. The menstrual cramp severity can be decreased with this method.