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Modern Women’s Lifestyles that would Affect Their Future Health

Posted at April 5th, 2019 | Categorised in Helath News

Our lifestyles right now would affect our health in the future. What we will talk about is not talking about unhealthy diet, alcohol or smoking. We are going to talk about modern women’s lifestyles which seem harmful but they are slowly and steady affect your future health.

Skinny jeans

Yes, we know skinny jeans made you looking slim and have long legs. However if you wear skinny jeans for a long time, your nerves would be compressed and led to nerve damage. This condition would cause numbness and digestive problems for you.

Modern Women’s Lifestyles that would Affect Their Future Health

High heels

This uncomfortable shoes can cause many several problems for you. First, the damage of your toe bones because of uneven pressure distribution. Second, your calves would bunch up because your Achilles tendons are always rigid when you wear high heels. Third, your inner side of knees got extra stress because of uneven pressure distribution. This condition would lead to osteoarthritis. When you wear high heels, you would feel your weight shifting forward. It puts extra stress to your back. It is no wonder if you have sore lower back after wearing high heels for long time.

Padded and under-wires bra

Padded and under-wires bra lift your breast tissue and restrict the circulation of lymph fluid. This will lead to lump, cyst or tumor formation. Padded and under-wires bra also reduces melatonin levels in your body and affects the sleep’s quality and immunity systems.

It is okay with these tools of modern women’s lifestyles as long as you wear them moderately and not wearing them all days and nights.

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